Reflexology description

Reflexology is the technique of applying gentle pressure over the reflex points found on feet and hands in order to stimulate the body’s own healing capacity. Reflexology promotes relaxation and helps the person to return to a state of balance and well-being. The intent of stimulating these reflex points is to eliminate obstruction into the energy channels that are thought to cause pain and disease.

Through human touch interaction, reflexology helps to release stress and tension, improves circulation and digestion, strengthens the immune system. It is frequently used to assist post-operative recovery, to clear the body of toxins, and encourage the body to heal current disorders.